If you are a lonely person, surely you have already learned to enjoy your own company, and to value every detail that makes you feel somehow accompanied. When defining how lonely people feel, the truth is that there is a lot of controversy about how much they enjoy it and how much they wish they had someone else.
In this particular, I would say that the life of lonely people is divided into moments of courage, which allow them to shape their days and weeks.
In principle, the solitary person has learned more than any other to enjoy every moment of his or her life and to make plans for the future, based on independence.
That is to say, they know that each achievement will depend fundamentally on their own struggle and not on the support of a third party.
How do lonely people feel? 2 types
However, this does not always generate positive emotions. Thus, many people who are alone are constantly torn between how good they feel at the moment with their own loneliness, and the expectation of what it could be like if they had company.
We find ourselves then with the happy loners; those who are content with their solitude, who believe that, despite not having company, they are able to face life with freedom and a good attitude, and who above all, are not constantly waiting for someone to arrive.
And, on the other hand, the lonely who are dissatisfied with their condition. They do not feel fulfilled or happy, they are completely dissatisfied with their reality and are not able to enjoy anything around them because they believe they are at a disadvantage for lacking company. They are usually the ones who are constantly looking for someone to be with or find someone to share with.
In either case, understanding how lonely people feel also involves knowing their inner condition, the reasons why they are lonely, how they face their situation and how healthy their emotions are from a psychological and spiritual point of view.
However, I will share with you some practical tips that will help you distract yourself and enjoy your solitude, without falling into frustration or constant expectations.
How lonely people feel… Try to create an environment you love.
Concentrate on observing in detail the place where you spend most of your time. It could be your home, residence or even your office if you work full time.
I want you to focus on the conditions of this environment and think about how good you feel there and why you like the place.
If you’ve discovered that what you love most about your environment are the remodels, the comfort you’ve made available or perhaps some paintings or flowers, the challenge is to try to add more of those elements you enjoy seeing.
If you enjoy gardening, be intentional about buying and caring for more flowers. Do the same if you enjoy the TV or a nice sofa.
If the place where you spend most of your time alone is definitely not to your liking, it’s time to change it and find out what things you can bring to your environment that will be useful to give you comfort and happiness. Try, for example, a nice shower.
Organize your time with an agenda: Avoid improvisation
Improvisation is the enemy of solitary people because it forces them to be constantly thinking about what to do during the time they keep unoccupied.
These lapses in which there is no activity, are propitious to overthink and lament, for example, the condition of loneliness.
People living alone should ideally engage in activities that they enjoy and that facilitate recreation. But it is important to face the day with a calendar of activities already planned in which people who are alone can occupy their time with o0bligation, enjoying every minute to the fullest.
How loners feel when doing unknown things
When it comes to discovering how loners feel, the truth is that most of them are locked in a “known” world where all activities within their routine must necessarily “go well” because this gives them stability and prevents them from feeling fear.
However, this can lead to fear of adventure and aversion to the unknown. In this sense, it is advisable to aim once a week to do something that we do not do often such as going to a new place, meeting a new friend, interacting with other strangers and of course do not forget to plan at least one trip a year.
Did you like this information on how lonely people feel?